Keeping yourself fit - mindfully, physically and spiritually in the midst of corona virus 🦠 🍉

 Forget the flu shots that you had-drink the honey lemon tea everyday. How it treats cold flu and it keeps you thin!

How full moon affects you…

No meat for a month 

It will change your life

Love and hate 

Pain and pleasure and 

Darkness and light

They go together

If you want to be free

Transcend these by not entangling yourself in the world. 

Be in the world but remain detached-life will be beautiful!

Focus on refining yourself to a beautiful being you are

A calmness and blissfullness will take over.

Eat and drink the right things

Exercise the right way

Sleep the right way

Close your eyes and meditate on your breath.

Believe me you won’t need anything else.

Good things happen to those who are happy and blissful, no matter what the situation is.

When you had money you were stressed

When you have no money you feel happy 

Your inner being is trying to tell you something 

Make money because money is useful but always remember it is not everything and someday you won’t have it and you will still be perfectly allright and content within yourself.

When you came in this world you cried

Live in this world in a way that you leave it with a big smile.

Do you know why we cry when we are born?

Because we miss the place we are coming from!

Immortality is a curse!

Where do you come from?

Where do we go when we die? 

Does anyone know?

Did you know that trees are upside down

They have their heads inside earth and their reproductive organs up. 

No wonder they look beautiful!

Mountains are there to make you realize that you are just a spec of dust in this universe.

You can’t kill your ego

You can just get it down to a point that you are loving and responsible.

Without ego you will die!

When it rains, the clouds are telling you someone somewhere is crying!

The human being can be worse than an animal and greater than god itself!

Choice is yours!

Don’t be optimistic or pessimistic about life

Just live it the way things are in the present.

There is a way for you to realize the truth but seldom we walk that path due to distractions in the world.

When science fails to answer your questions

Know that it’s time to get spiritual

If darkness is a thing then we never die because atleast we will see darkness when we close our eyes for the last time.

There are things we can’t see

So don’t take life too seriously

We exist on different planes at same time

Try to exist in a plane that is non- physical

Go to your core of existence

Ultimate bliss exists there

If you Touch something outside of your body

Ultimate relaxation will overtake your body.

We live in gross reality

There are subtler realities for you to exist

If you are hurt, it is not someone’s else fault

Somehow you are responsible for it

Try to find the hidden gem inside every person

It exists no matter how evil they seem to be or they were in their past. 

There is always a ray of hope, and light around when all you see is darkness around you!

Nature is not everything

It is a physical construct

There are realities beyond nature

We are not here to eat sleep, reproduce and die

In fact we are here to break the nature’s construct.

Nature likes to replicate itself

Can’t you see

However beautiful does it seems

It is still a prison

Nature kills

Nature saves

Nature give birth

We are just observers

We do as we are told

If you are detached from your body

You will not feel pain

If you love your body too much then even a slight pinch and you will cry!

Pain exists only because you give importance to your body and which you should. 

Try pinching your hand thinking that you don’t need it anymore and surprisingly you will feel less pain. Try pinching it again thinking it is the most delicate and important thing ever and vice versa!

Darkness is true peace

Light is pure ecstasy 

In between exists pure bliss

Tears is a beautiful thing

Smile is so overrated

If you close your eyes

The world you know ceases to exist

You seem to be all powerful and ever pervading

You are timeless being

Never born and will never die

Always remember that

You have existed before

You have died many times

So don’t be afraid of times to come

Since you will be ok even after your last breath

Every human being is special

No two people are the same

There is a reality above all the realities

Where nothing (which is a thing too) seems to exist!

You seem to know everything

Then why are you afraid 

Be like a flower

Fragrant and colorful

and beautiful to look at

Stop listening to others

Sing your own song

No matter how ridiculous it is!

Don’t attach your emotions to your memories

You will live more intensely and blissfully!

Memories are good but don’t burden yourself with them by attaching unnecessary emotions to it either joyful or sad! 

Just live life 

With no emotional attachment

And just sweetness for everything in your heart